Start Your Day Right: The Surprising Reason to Delay Your Morning Coffee
2025-02-03
NDTV
Are you wondering how to begin your day on a healthy note? According to an integrative lifestyle coach, it's best to avoid coffee first thing in the morning. Instead, consider starting with warm water and soaked almonds to kickstart your metabolism. By delaying your coffee consumption, you can improve your overall wellness and set yourself up for a productive day. Wellness tips like this can make a big difference in your daily routine, and incorporating healthy habits can lead to a better lifestyle. Try it out and see the positive impact on your health and wellbeing.
