Unlock the Secrets of Centenarians: 9 Lifestyle Habits for a Long and Healthy Life

2025-05-01
Unlock the Secrets of Centenarians: 9 Lifestyle Habits for a Long and Healthy Life
Liverpool Echo

Explorer Dan Buettner and his team of scientists embarked on a journey around the world to uncover the secrets of communities where people live longer and thrive in their old age. From the Blue Zones to other longevity hotspots, they discovered that ...Read more

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