Nightmares and Health Risks: How Sleepless Nights Could Be Triggering Lifestyle Diseases
2025-07-28
The New Indian Express
Are Sleepless Nights Stealing More Than Just Your Sleep? It started subtly. Anil Kumar, a 42-year-old chartered accountant from Kochi, noticed a pattern: waking up around 2 am most nights, struggling to drift back to sleep. Initially, he brushed it ...Read more
