Unlock a Sharper Mind: Just 5 Minutes of Exercise Daily May Protect Your Brain

2025-05-07
Unlock a Sharper Mind: Just 5 Minutes of Exercise Daily May Protect Your Brain
Medical News Today

As we age, maintaining cognitive health becomes increasingly important. But what if a simple, accessible solution could help safeguard your brainpower? A groundbreaking new study reveals that just 5 minutes of moderate-to-vigorous physical activity ...Read more

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