According to Scientists, This Simple Habit Could Boost Your Life Expectancy by up to 11 Years-lifestyle

According to Scientists, This Simple Habit Could Boost Your Life Expectancy by up to 11 Years

2024-12-05SciTech Daily

Regular physical activity can significantly extend lifespan, with active individuals over 40 potentially living five years longer. The study urges updates to activity guidelines and investments in promoting active environments. ...Read more

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