Belinda Carlisle Ditch the Rock 'n' Roll Life: Early Mornings, Chanting, and a Whole Lot of Peace

2025-08-16
Belinda Carlisle Ditch the Rock 'n' Roll Life: Early Mornings, Chanting, and a Whole Lot of Peace
Yahoo

Belinda Carlisle, the iconic voice behind The Go-Go's and a hugely successful solo career, has traded in the whirlwind of the rock 'n' roll lifestyle for a surprisingly serene routine. Forget late nights and wild parties – Carlisle now rises at an astonishing 3:30 am to dedicate her mornings to chanting and breathwork. In this week's 'My Saturday' feature, the singer opens up about her weekend rituals, revealing how she finds balance and tranquility amidst a life still filled with music and performance.

For decades, Carlisle embodied the quintessential rock star – a vibrant performer known for her energy and infectious hits like “We Got the Beat” and “Heaven is a Place on Earth.” But as she's matured, her priorities have shifted. “I don’t do the rock 'n' roll lifestyle anymore,” she candidly admits. “It wasn’t good for me. I was always feeling guilty about something.”

So, what does a Saturday morning look like for the woman who helped define the 80s music scene? It begins well before dawn. “I get up at 3:30 am to chant and do breathwork,” Carlisle explains. “It’s really important to me. It sets the tone for the whole day.” While this might sound extreme to some, Carlisle stresses the profound impact it has on her well-being. “It’s very grounding. It helps me feel centered and calm.”

Beyond her early morning spiritual practice, Carlisle’s Saturdays involve spending quality time with her family - husband, film producer Dan Adler, and their children. She enjoys a leisurely brunch, often cooking at home, and catching up on reading. While she still occasionally indulges in a bit of retail therapy – “I do love a good shopping trip!” – her weekend is largely focused on rest and rejuvenation.

Despite her newfound tranquility, Carlisle remains a force in the music industry. She continues to tour and perform, captivating audiences with her timeless music. However, she approaches her career with a renewed sense of perspective. “I’m much more careful about what I do now,” she says. “I don’t overcommit. I listen to my body. I prioritize my health and well-being.”

Belinda Carlisle's journey is a testament to the power of self-discovery and the importance of finding balance in life. She’s proven that even a rock 'n' roll legend can trade in the excesses of the past for a more peaceful and fulfilling present. And while her mornings may start incredibly early, the rewards – a sense of calm, connection, and well-being – are undoubtedly worth it.

Here’s a glimpse into Belinda Carlisle’s Saturday:

  • Wake-up Time: 3:30 am
  • Morning Ritual: Chanting and breathwork
  • Family Time: Leisurely brunch and quality time at home
  • Indulgences: Reading and occasional shopping trips
  • Evening: Relaxing and preparing for the week ahead

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